Kitsumkalum Kinesiology Program
Welcome to the Kitsumkalum Kinesiology Program! We believe that movement is medicine—and it belongs in every journey towards wellness. Whether you’re managing a chronic condition, recovering from an injury, or simply striving to feel better in your body, our on-staff Kinesiologist is here to support your path toward recovery, improved mobility, reduced pain, and enhanced overall health.
What We Do
Our services are designed to meet you where you are and help you move forward. Together we will
create an exercise-based recovery plan based on your symptoms, activity preferences and
lifestyle. We specialize in:
- Chronic Disease Management
Personalized movement plans to support conditions such as diabetes, cardiovascular
disease, arthritis, and more—helping you stay active, independent, and in control. - Mobility Improvement
Targeted exercises and functional movement strategies to increase flexibility, strength, and
balance—whether you’re aging gracefully or recovering from a setback. - Injury Prevention & Recovery
Evidence-based rehabilitation and prehabilitation programs to reduce risk, accelerate
healing, and get you back to doing what you love. - Pain Management
Gentle, guided movement and posture correction techniques to alleviate discomfort and
improve quality of life—without relying solely on medication. - Overall Health Optimization
Well-rounded support for physical wellness, mental resilience, and lifestyle habits that
promote long-term vitality.
Who We Serve
We work with folks of all ages and abilities, including:
- Elders looking to maintain independence
- Physician referrals to the CHANGE BC program (coming soon!)
- Adults managing chronic health conditions
- Athletes recovering from injury
- Anyone ready to take charge of their health
Why It Matters
Kinesiology is more than exercise—it’s a tried-and-true, science-backed approach to healing,
prevention, and supported health independence. By focusing on functional movement and
personalized care, we help you build a foundation for lifelong wellness.
Get Started Today
Whether you’re referred by a healthcare provider or reaching out on your own, we’re ready to help
you take the next step. Our new service program fills us with enthusiasm as we look forward to
growing alongside you and helping community members enhance the quality of their lives.
Let’s move toward better health—together.
Team
Roderick (Rod) Brown, BSc (KIN), CSEP-Clinical Exercise Physiologist
Rod and his family have lived by the Skeena River for the past 16 years, enjoying wood carving,
hiking, fishing, and many other outdoor activities nearby. Rod is passionate about helping people build healthy habits that support their overall well-being. He works with individuals to create routines that include regular physical activity, nutritious food, balanced sleep, and time outdoors. With experience in automotive production ergonomics,
rehabilitation, mental health and addictions, and small-scale farming, Rod brings a well-rounded and practical approach to programs that support both personal and community health.
When you’re ready to get started, contact Rod by phone or email:
Kitsumkalum Health Centre
Email: kinesiologist@kitsumkalum.com
Phone: 250-635-6172
Survey
Adult Physical Activity, Nutrition & General Health Survey
Purpose: This survey is used for health program planning and evaluation. Results will help
guide community-based health programs and measure changes in health behaviors over
time. Responses are confidential.
The youth are also encouraged to participate in filling out this survey.
All participants who have completed the Physical Activity, Nutrition & General Health Survey will be entered into a draw for prizes. (There will be a separate prize draw for both youth and adults.)
Visit the Kitsumkalum Health Centre and complete the survey or download the survey below and email it to Rod at kinesiologist@kitsumkalum.com .