You are not alone. If you’re having a tough day or going through a difficult situation please reach out to any of these numbers where someone is ready to help you through:
Kuu-us Crisis Line Society (24/7) 1-800-588-8717
Native Youth Crisis Hotline 1-800-784-2433
Mental Health Info Line 310-6789 (no area code required)
PG Crisis Line 1-888-562-1214
Blaine at Kitsumkalum Health T: 250-635-6172 T-F: 1-844-869-5993